Empowering Ourselves

Empowering ourselves is important if we want to follow our dreams in life. Empowerment leads to confidence. It helps us to realize our potential, and take control of our destiny. Empowerment is generally defined as “a multi-dimensional social process that helps people gain control over their own lives.” We can experience empowerment on an individual, group and community level. Empowerment is a social process in which we develop understanding, confidence and resilience. The way we think, usually affects how we feel. Constantly viewing ourselves in a negative light, will usually diminish our self-esteem. Possessing a negative self-image, will often influence how others treat us. Empowerment involves having control over our self-image and believing in ourselves. When others realize that we are no longer content to be their “doormat”, then their attitude towards us will usually change. Having faith in ourselves, will inspire others to also have confidence in us. Self-empowerment may sometimes be a daunting prospect, as it requires us to accept responsibility for the decisions we make in life. We make choices based upon our core values. We are not a victim of circumstances, but rather, a central player who has the resources to choose their course in life. Motivation is a key factor when developing empowerment. If the will to change is absent, then it is unlikely that we will achieve empowerment. Others may pressure us to be a stronger and more assertive person, but their efforts will be largely ineffectual unless it coincides with our own heart’s desires. We must be the one to decide if we want to empower ourselves, and what form this will take. Empowerment also requires self-awareness. In order to become self-aware, we must develop a better understanding of ourselves and identify areas we want to strengthen. Who are we at present? What traits do we want to improve to fulfil our dreams? It is also important that we acknowledge ways in which our own behaviour may adversely affect our pursuit of empowerment. Is the way we act, harming our relationships? Are we being hampered by our own inhibitions? Following this, we need to develop a strategy for overcoming the barriers we face. What supports and resources do we have? How can we make the most of opportunities in life? Finally, it is crucial that we try to overcome our fears, doubts and anxieties regarding our goals. These reactions are toxic and inhibit our progress in life. We should try to turn our negative thoughts in to positive ones. Possibilities are limitless if we believe in ourselves. Developing self-empowerment is a life-long journey that requires practice, perseverance and patience. We’re in the “driver’s seat”, and thus, direct the changes we make in our lives. Achieving self-empowerment however, requires commitment. If our motivation and dedication is constantly waning, we perhaps need to evaluate whether the goals we have set, truly reflect our heart’s desires. Developing self-empowerment will not only change the person we are, but may also facilitate positivity in the world. When we’re liberated from our own inhibitions, we’re able to radiate self-confidence. When we believe in ourselves, we have the power to change not only our own lives, but the lives of those around us!